Monthly Days of Mindfulness Scheduled

Clouds in a blue sky with text Days of Mindfulness

All are welcome to join Sister Esther Kennedy, OP, and the mindfulness community as they deepen their understanding of and commitment to daily meditation practice. Days of Mindfulness are from 10:00 a.m. to 2:30 p.m. on Saturdays at Weber Retreat and Conference Center.

Upcoming mindfulness sessions are:

May 3, 2025, Open to Experience. Learning to stay with whatever is arising is at the heart of mindfulness practice.
June 7, 2025, Loving Kindness. Learning to lead a more open-hearted life may be uncomfortable and painful, but it is made bearable and joyful with a dose of loving-kindness.
August 2, 2025: Open to One’s Own Suffering. Mindfulness practice strengthens our capacity to be touched and open to our own suffering, not avoiding or explaining it.

Smiling white woman with short white hair, blue patterned glasses, and earrings wearing a purple turtleneck and a purple and turquoise scarf — Sister Esther Kennedy, OP

Sister Esther, a Dominican Sister of Adrian, is a retreat leader and spiritual director.

The cost is $35 per session, which includes lunch. Registration is required. Visit www.webercenter.org and click on “programs,” call 517-266-4000, or email webercenter@adriandominicans.org. Limited scholarships are available.